Seek Joy and Laughter

Laughter is a healing force that leads to JOY. December is a month to seek Joy and Laughter with friends and family not stress of shopping and cooking and cleaning...Learn to say no to stress by just letting something go. If you are running out of time and didn't get the refrigerator clean just pass a warm wet cloth over the most obvious shelves and do the deep cleaning after the first of the year....make food dishes that can be prepared 2 or 3 days ahead. Don't be afraid to ask for help from a family member. They may not do it just like you but let some control go....it will be good enough. And really....how perfect does vacuuming have to be? Most of all save time for yourself...Do your nails. Get your hair done. Do some Art. You will enjoy your family more if you are stress free and relaxed. The laughter will come easy and Joy will be with you through out the new year..........Hugs, Diane